Hot Tub Health Benefits: Hydrotherapy

Hot tubs give their owners a luxurious opportunity to relax and destress every day, and we all know the toll stress can take on our overall health. But beyond reducing stress, the soothing jets and warm water of a hot tub can provide a number of other important health benefits. The following are just a few of the advantages of hot tub hydrotherapy.

Hot Tubs Can Ease Muscle and Joint Pain
One of the most widely known hot tub health benefits is muscle and joint relaxation. Buoyancy, heat, and massage work together to ease the aches and pains that come from everyday living. The heat elevates the body temperature which dilates blood vessels and increases blood circulation. At the same time, buoyancy reduces the weight bearing effects of gravity to relieve some of the pressure on joints and muscles. Of course, all this happens while the hot tub jets are delivering a soothing massage that eases aches and gently loosens tight muscles.

Hot Tubs Can Help Manage Arthritis Symptoms
The heat from the hot tub can also help relieve aches and pains that come from arthritis. In fact, The Arthritis Foundation strongly recommends soaking in warm water:
“The research shows our ancestors got it right. It makes you feel better. It makes the joints looser. It reduces pain and it seems to have a somewhat prolonged effect that goes beyond the period of immersion..”

Warm water therapy is one of the most non-invasive ways to manage and minimize pain and discomfort – plus it is safe and effective with zero side effects!

Hot Tubs Can Promote Better Sleep
Stress is one of the biggest deterrents to a good night’s sleep. At the end of a long day, stress hormones still lingering in your body can make it difficult to settle down and fall asleep. The deep relaxation of a hot tub helps soothe your body and mind so it’s easier to wind down before bed.

Hot Tubs in Peoria
For the best hot tub prices and selection in the Peoria area, come to San Juan Pools and Spas in Pekin. We’ve been serving our community for over 60 years and are your local hot tub experts. We have the knowledge and experience to make sure you get the right hot tub for your lifestyle and budget.

About San Juan Pools & Spas
San Juan Pools & Spas is the premier swimming pool and hot tub dealer and pool supply store in Pekin, Illinois, serving the entire Peoria area since 1958. Our company offers everything you need to create the perfect backyard retreat, including inground pools, above ground pools, hot tubs and swim spas.

We offer a number of other fine home products in our extensive showroom, including gazebos, massage chairs and a full line of pool and spa chemicals and accessories. We are an authorized dealer of San Juan Fiberglass Pools, as well as Splash SuperPool above ground pools, Hot Spring Spas, Caldera Spas, and Freeflow Spas. We offer excellent on-the-spot financing and also take trade-ins on hot tubs. We are excited to help make your backyard dreams come true.

San Juan Pools & Spas has an unrivaled retail center and showroom dedicated to quality products and superior customer satisfaction. Contact us for more information by calling 309-692-0292 or visiting our website at sanjuanpekin.com.